COENZYME Q10 yekutengesa

Ko coenyme q10?
Coenyme q10 .
Ko coenyme q10 mabhenefiti?

Conzyme Q10 (Coq10), chiitiko chaicho chinoitika antioxidant uye simba-inogadzira mholechale, inoita basa rakakura muhutano hweganda. Matanho ayo ari muganda kuderera nezera uye uv kuratidzwa, kuita zvekuwedzera (zvigunwe kana mumuromo) zano rakakurumbira rekutaurisa nekukwezva uye zvakatipoteredza kukuvara. Heino kuputsa kweakakosha mabhenefiti eganda:

1. Kurwa oxidative kushushikana & UV kukuvara
Simba reAntioxidant: Coq10 Neutralidales Mahara Radicals inogadzirwa neUV Rays, kusvibiswa, uye zvimwe zvinoshungurudza, kuderedza oxidative kukuvara kunotungamira pakukwegura kwekutanga.
Dziviriro yezuva: Zvidzidzo zvinopa nyaya dzepamusoro coq10 hungasimudzira kudzivirira kweganda kubva kuUV-rakakwenenzverwa kola breaktown uye kutsvuka, kunyangwe isiri kutsiva kwezuva.

2. Kuderedza makwikwi & Inovandudza elasticity
Collagen & Elastin Rutsigiro: Coq10 inobatsira kuchengetedza collagen uye elastin machira kubva mukushatiswa, kuchengetedza kusimba kweganda. Chidzidzo che2008 chakawana kuti nzvimbo dzepamusoro dzakateedzana dzakadzama dzakadzika kusvika 27% mushure memavhiki gumi nemaviri.
Anti-kukwezva mhedzisiro: nekuwedzera simba rekugadzira simba mumasero eganda, inowedzera maitiro ekugadzirisa, inotungamira kune ganda, pluper ganda.

3. inosimudzira ganda hydration
Basa RokuBradi
Inoderedza roughness: miedzo yekiriniki inoona kuvandudzwa mune ganda rakanyorova uye kuumbwa nekugara nekushandiswa kwepakati.

4. Kubata kuzvimba
Vanodzvinyirira vanotsamwisa: COQ10's Anti-Intlammarating Properties inogona kudzikama semamiriro ezvinhu se acne, rosacea, kana eczema nekuderedza kutsvuka uye kuzvimba.

5. Inopenya ganda toni
Inoderedza hyperpigmentation: nekuderedza kushushikana kwe oxidative kushushikana, Coq10 kunogona kubatsira kupera nzvimbo dzerima uye kusimudzira zvakanyanya kutombojeka.

Mashandisiro Aungaita COQ10 yeganda?
1. Chiitiko chekutanga (chinonyanya kushanda kuti zvibatsire zvakananga):
Tarisa uone seramu, kirimu, kana mafuta akawanda ane 0.3-1% coq10.
Pair neAndiyoxidants seVitamini C kana e yeiyo synergistic mhedzisiro.
Nyorera zuva nezuva, zvine musoro mangwanani, pasi pezuva.

2. Oral Best Coenyme Q10 Supplements (Zvisina kunanga rutsigiro):
Chaizvoizvo dosi: 100-200 mg / zuva.

Inogona kuvandudza zvese antioxidant mamiriro asi inoshanda zvishoma nezvishoma pane kushandiswa kwepamusoro.

3

Coq10 iri multitasking chinja chekurwisa anti-kukwegura, hydration, uye dziviriro. Zvishandiso zvepamusoro zvinopa zvakanakira zvakanakira zvakanaka, nepo zvinowedzera kutsigira hutano hweganda kubva mukati. Vhara neyakaipisisa-spectrum sunscreen yeakakwana anti-kukweka mibairo!

Izvo zviri nani Coenzyme Q10 vs Ubiquinol?

Tsvagurudzo haina kuratidzira fomu imwe yeConyme Q10 iri nani kupfuura iyo, uye yakapihwa muviri zvakasarudzika pakati pemhando mbiri idzi, hazviiti kuti pane musiyano mukuru pakati pavo.

Yakawanda sei coenyme q10 yandinofanira kutora kubereka?

Huru dzechibereko dzinokurudzira dzinokurudzira kutora chero pakati pe100MG uye 600MG yeCOQ10 zuva nezuva. Sezvinei nezvose zvinovaka muviri kana coenyme q10 300mg zvinowedzera, ita chokwadi chekubvunza chiremba wako, kunyanya kana uri kutora mishonga, ine zvine hutano, kana kuti vatore nhumbu.