ʻO ka pauka retinol no ke kūʻai aku

He aha ka pauka retinol?

ʻO ka pauka retinol maʻemaʻe he retinoid - he ʻano o ka Vitamin A -retinol pauda no ka maka i ka lima i lalo i ka ʻenehana maʻamau gula o ka ʻoihana no ka hoʻohuli ʻana i nā hōʻailona o ka ʻelemakule o ka ʻili. Retinol can benefit a multitude of skin conditions, but is most recommended for aging skins to reduce the appearance of fine lines and dark spots for firmer, smoother and more even-toned skin. ʻO ka mālama ʻana i ka acne kekahi pōmaikaʻi ʻē aʻe o ka retinol, hiki ke kōkua i ka pale ʻana i nā ʻili ʻili make mai ka pani ʻana i nā pores.

Pehea ka hana ʻana o ka pauka retinol i ka ʻili?  

Retinol pauka no ka huli ʻana a me ka hana hou ʻana o ka ʻili. Hāʻawi kēia i ka ʻili i kahi hiʻohiʻona maʻalahi, ʻoi aku ka like-toned. Hoʻomanawanui i ka retinol, ka ʻili pinepine pono kūkulu i ka mea i kapa ʻia ʻo 'retinoid receptors' mua. ʻO kēia mau mea loaʻa nā protein i loaʻa maoli i ka ʻili, a kōkua lākou i ka retinol e hana i kāna hana. Hiki i ka ʻili ke kūkulu i nā mea loaʻa retinoid ma o ka ʻike ʻia ʻana, ʻo ia ke kumu ʻo ia ʻōlelo pinepine ʻia e hoʻomaka haʻahaʻa me nā huahana retinol a kūkulu i nā ʻano kiʻekiʻe.   

He aha ka hoʻohana ʻana i ka pauka retinol?
Ma ke ʻano he mea hoʻohui, hoʻohana ʻia ia e mālama a pale i ka hemahema o ka huaora A, ʻoi aku ka hopena o ka xerophthalmia. Lawe ʻia ma ka waha a i ʻole ma ke ʻano o ka ʻiʻo. Ma ke ʻano he mea hoʻohui i nā huahana mālama ʻili, hoʻohana ʻia ia e hōʻemi i nā wrinkles a me nā hopena ʻē aʻe o ka ʻelemakule ʻili. Ua ʻae maikaʻi ʻia ʻo Retinol ma nā ʻano maʻamau.

Loaʻa i ka retinol nā hopena ʻaoʻao?
No ka mea hiki i ka retinol ke hoʻonāukiuki i kou ʻili, ʻoi aku ka maikaʻi o ka hoʻomaka lohi. Ma hope o ka hoʻāʻo ʻana, hiki iā ʻoe ke hoʻohana i kahi huahana i hoʻokahi manawa i kēlā me kēia lā, a laila e piʻi mālie i hoʻokahi a ʻelua paha i ka lā. I ka wā mua, hiki iā ʻoe ke ʻike i ka ʻulaʻula, ka ʻāʻī a me ka ʻā, akā e pau kēia mau hōʻailona i ka wā e maʻa ai kou ʻili i ka lāʻau.